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Reflexology

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Reflexology is a natural means of healing and is complementary to traditional medicine.  It works in a holistic way stimulating a person's own healing energy and is non-intrusive.

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It is based on the principle that there are various reflex points on the feet which relate to body organs and systems and when stimulated can promote healing from within resulting in the following benefits:

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  • Reduced stress and tension

  • Release of toxins

  • Improved immune system

  • Improved circulation

  • Lowered blood pressure

  • Increased vitality

  • Improved sleep

  • Sense of peace and wellbeing

  • Improved skin tone and texture

  • Clearing of emotional blocks

What Reflexology can

help with?

Evidence shows reflexology can help with a wide range of conditions including the following:

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  • Headaches and migraines

  • Back pain, stiff neck and frozen shoulder

  • IBS and constipation

  • Asthma and other respiratory problems

  • Hormonal imbalances, PMT and menopause

  • Sinus problems

  • Infertility

  • Digestive and skin disorders

  • Arthritis

  • Diabetes

  • Epilepsy

  • Insomnia

  • Anxiety and other stress related conditions

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​Kinesiology​

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​Kinesiology is a simple, non-invasive method of achieving balance in all aspects of your life ie physically, mentally and emotionally.  Kinesiology, which combines principles of Eastern and Western medicine and philosophies, uses muscle testing as a communication tool to assess energy imbalances within the body before applying a variety of gentle yet powerful techniques to restore balance to the body's energy/meridian/physical systems.

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According to the Kinesiology paradigm, physical structures in the body exist alongside energy structures and muscle testing allows the practitioner to assess stress levels in both the physical and energy systems. Muscle testing is a biofeedback tool indicating stress in the body or mind.  It detects associated emotions and provides a specific corrective strategy to resolve the imbalance resulting in homeostasis. Techniques used are stimulating acupressure points, tapping, sound and affirmations.

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In your first appointment, I will discuss your health history with you and we will investigate the issues that brought you to the Kinesiology session. We will look at the patterns and underlying emotions in your life to discover where the issue has originated and set out a treatment plan to address it.  The Kinesiology session will be done lying down on a massage table while fully dressed.

 

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What Kinesiology can

help with?

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  • Digestive issues

  • Hormonal imbalances

  • Immune system  

  • Physical pain

  • Fears and phobias

  • Inflammation

  • Asthma and allergies

  • Insomnia and sleep issues

  • Emotional issues and stress

  • Anxiety / Depression

  • Learning difficulties 

  • Grief / loss

  • + much more​​​​

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Reiki

 

Reiki is a Japanese technique of healing which refers to a universal life force energy.  It was discovered by Dr Usui in the early 1900’s when he found a way to work with this energy to help to heal his patients. 

 

Reiki helps to heal a person holistically by boosting the body’s own healing abilities.  If our life force energy is low we are more prone to getting sick or feeling stressed.  Disease and pain are an indication of an imbalance on an emotional or mental level and Reiki can help to bring about harmony and balance in a person’s life. 

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Combined with Reflexology treatments

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What are the benefits of Reiki?

 

The following are some benefits:

 

  • Balances energy in the body

  • Promotes natural self healing

  • Enhances personal awareness

  • Reduces stress and tension

  • Promotes creativity

  • Releases suppressed emotions

  • Aids in meditation and positive thinking

 

Reiki can be experienced in many different ways including warmth, heat, cold, tingling, throbbing and many other sensations.  The mind becomes still as a deep sense of peace pervades and it helps to put a person emotionally at ease.

Treatments: Service

 

Sound Healing

 

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Crystal singing bowls are made of clear quartz crystal and each bowl is tuned to musical notes which are connected to the 7 chakras in the body. When played they transmit vibrations clearing energetic blockages and re-energising the body producing feelings of peace and deep relaxation and balancing your chakras.

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Combined with reflexology treatments

 

Access Bars

 

Access Bars is a gentle and non-invasive energy healing method that involves softly touching 32 specific points on the head. Each of these points corresponds to different areas of life that hold onto limiting beliefs, emotions, and thought patterns. When these points are activated, it can help release stored energy, creating space for greater clarity, peace, improved sleep, and an enhanced sense of well-being.

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This technique helps quiet the constant mental chatter and negative thinking that can keep you up at night. As the mind begins to settle, many people find they become more present and less affected by past experiences projecting into their future.

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Access Bars can support transformation in any area of life. By choosing to function with more awareness and presence, you open the door to deeper healing and change.

Suitable for people of all ages and backgrounds, Access Bars can be especially helpful for those navigating stress, anxiety, or emotional overwhelm.

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What can Access Bars help with?

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  • Improved sleep

  • Greater mental clarity

  • Releases fixed points of view

  • ​Increased calm, peace and relaxation 

  • Greater awareness and presence 

  • Increased energy 

  • Reduces stress, anxiety and emotional overwhelm

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